ATKINS DIET RETREAT
“GET-A-WEIGH”
    

Jump start your weight-loss program at one of our five or seven-night Diet Retreats. Our program is designed to not only help you loose weight but assist you in establishing a healthy lifestyle that will be easy to maintain. It introduces participants to the Atkins low-carbohydrate diet and to fun strategies for exercising and maintaining your overall wellbeing. The program highlights the Mendocino area by building activities around the natural beauty and cultural opportunities it offers. Richard Grabow, the Inn proprietor, and a 23-year Atkins practitioner, leads the retreats. The program features numerous lectures, a cooking class, daily hikes in near-by parks, stress reduction activities, visits to galleries and local attractions, and a salsa dance class. Spa treatments are also available as is ample free time for sightseeing, shopping, recreational pursuits or just kicking back. Dining is a pleasure. Participants enjoy delicious low-carb meals at the Inn and nearby restaurants that are participating in the program.

Guests who book before April 15, 2004 , enjoy up to a 40 percent discount on lodging and services. Complete five-day packages begin at $775 per person, double occupancy. Single occupancy begins at $922 for a lovely luxury room with king four poster bed.

Both five- and seven-night retreats begin on Sundays. The Spring 2004 schedule is: March 21, Apr. 18, May 16 & June 6.

If you can't find time right now for a full retreat consider a weekend private session with Ryane Snow our health enhancement consultant.  Enjoy all that Auberge has to offer, start a health improvement program and explore healthy lifestyle options.  Call today.

For reservations call 800.347.9252 or email us at innkeeper@aubergemendocino.com